I’m abysmally bad at keeping hydrated. This has, for the umpteenth time no less, reared its head when I realized that depite the mid 50s temperature and sunny day, I just can’t handle the cold. This is generally a pretty good sign that I’m dehydrated. Headache, mild brain fog, tiredness, and suddenly I realize I doubt I’ve even had a liter of water a day out here, let alone the amount you are supposed to have.
I think I’m going to try and lay low tomorrow, do some laundry, and start hydrating like mad. I want the 65+ degree temperatures this weekend to actually feel warm to me, thanks. It’s also nice to be feeling healthy and clearheaded when going into a residency, but really it’s all about the warm for me. I’m sure at least some of you understand.